Tag Archives: mummy tummy

In Pursuit of a Flat Tummy…Closing The Gap

In my last post we looked at how to start shifting those extra pounds, particularly those around our middles. The good news is that we can launch a two pronged attack on our troublesome tums. Today we will look at … Continue reading

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Fit, Foxy & Fabulous?…Mind The Gap!

There are many things to consider when you set out to find a feeling of true health and well being.  Healthy eating, optimum nutrition, minimising toxins, exercising,  nurturing ourselves and looking after our appearance combine to give us a spring in … Continue reading

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